"I learned I have let myself sit in a comfortable space in midlife and forgot the joy of pushing myself. I learnt how to prioritize myself, recognize and acknowledge my saboteurs and to be more capable on how to handle them. I am proud of my energy and confidence that has come to me and the positivity towards my future. I felt lost and didn’t know where or how to start. Now I have tools at my fingertips. Coaching enabled me to take the time to check back in with myself to how I am feeling, explore what was important, my goals, values, strengths and then pursuing them all. I am the creator of my future. Not going to sit, not going backwards, only going forwards. The best part of coaching with Lucy was taking time to go within, talking deeply about my feelings for the first time, paying attention to my mind and body, taking time for being uncomfortable, and push and prioritize myself to uncover what was important to me. The whole process was eye opening."
- B.B.
"Working with Lucy has been transformational in clarifying my goals,
and identifying how I was holding myself back. Her gentle guidance and ability to cut
to the bottom line has been so helpful to me
in moving forward. I highly recommend working with Lucy if you are stuck and
would like to live your life in the
best way you can imagine."
-M.W.
"Lucy’s coaching is nothing short of transformational and the best gift you can give to yourself. She is such an incredibly gifted coach and is the perfect person to help you get unstuck and make real lasting change. Your only job is to fully trust the process, come open, stay committed, and be honest with yourself and her. As a coach, she is an expert at marrying her formal training/experience with her intuition to guide a session or shift her approach so you have the greatest impact on your goals. She always creates a space that makes you feel 100% safe and fully supported (both in session and between sessions).
In our first meeting she told me that her job was to build me up so I can see over the problem and that’s exactly what happened. Through this work, I’ve felt a massive shift internally, dismantled really limiting beliefs, and worked through areas of resistance…all of which have reignited my motivation, momentum, and confidence. Most importantly, the tools she shared I am taking with me for the rest of my life to continue this work independently. I highly recommend Lucy if you are thinking about starting this work. Take the leap - you won't regret it!"
- A.R.
LR Coaching
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